Can you post some kind of evidence to support what you are saying? Because I have done keto (under 30g net carb a day until your body enters ketosis) while doi

Can you post some kind of evidence to support what you are saying? Because I have done keto (under 30g net carb a day until your body enters ketosis) while doing an exercise routine and after the first week or two to adjust, found no problems with energy levels. The downvotes come because you are making assertions that have no medical support.