I started mine the fourth week in June; about 20 grams of carbs per day. I've basically cut out all sugar and bread, pasta, crackers etc... You know, foods that

I started mine the fourth week in June; about 20 grams of carbs per day. I've basically cut out all sugar and bread, pasta, crackers etc... You know, foods that make up 95% of the food in super markets. I've lost approximately 25 lbs since then and I haven't felt this good in years. I have no hunger pains, when I'm hungery I have some cheese or a piece of ham or chicken. At night, not all nights, I'll have a piece of fruit for "desert". It has been remarkable how consistent the weight loss has been. I can more or less predict exactly how much I'll weigh this Thanksgiving; it's really incredible. However, I've become quite pissed that corporations in concert with the Gubment have been allowed to poison our food supply over the past 40-50 years. My theory is the high carb/corn syrup food supply has masked the affects of inflation and the fact the real wages have stagnated or even declined over that same period of time. And that most average Joe's just can't afford to eat the way their parents and grand parents did.