3 ms·
actually recent evidence point to below 100 to be beneficial
actually recent evidence point to below 100 to be beneficial
I don't know... The higher my blood pressure, the better my brain works.
High blood pressure is hyper detrimental, it breaks delivery in small capilaries (even capilaries themselves) in kidneys and liver, eyes, probably brain too. Too low it's also bad, but I'd prefer to be on the down part.
You can always find _a_ study that says this or that, need to ask a researcher with an overview of the field for broader conclusions.