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Well, if you're feeling depressed, I can only tell you about something that helped me: Dr. Martin Seligman's book "Learned Optimism." I wrote a little about my

Well, if you're feeling depressed, I can only tell you about something that helped me: Dr. Martin Seligman's book "Learned Optimism." I wrote a little about my perspective on it about a year ago: http://github.com/raganwald/homoiconic/blob/master/2009-05-01/optimism.md#readme http://github.com/raganwald/homoiconic/blob/master/2009-05-0... I'm sorry that isn't a grand, unified answer to everything, but if it helps you even a little I would be delighted.

tokenadult 17y ago
Dr. Martin Seligman's book "Learned Optimism." Very useful, a suggestion well worth following up on.
tumblen 17y ago
Added to my wishlist on Amazon, sounds great. Seems similar to 'What to Say When You Talk to Yourself' which I just finished. Probably one of the best books on personal development I've read.