It should be noted that going from eating a lot of unhealthy food to a 24hr fast might be a little on the dangerous side for some. The first time I tried it af

It should be noted that going from eating a lot of unhealthy food to a 24hr fast might be a little on the dangerous side for some. The first time I tried it after about 12 or so hours I felt like I was going to pass out. So I ate something to stablize myself. After eating healthier for a while it's much easier to attempt.