4 ms·

I agree. And I think the vast majority of people overeat and don't realize it. I think the obesity rates reflect that. Observe the conversations around these

I agree. And I think the vast majority of people overeat and don't realize it. I think the obesity rates reflect that. Observe the conversations around these articles every time they pop up: people think it's unhealthy to go without calories for any amount of time. Where does that come from?

gtirloni 10y ago
It's one's wishful thinking against other's wishful thinking. Luckily science has produced good evidence in favor of fasting / calorie restriction that this is slowly changing.