I think at one point I realized that everything was made up from my mind, in that case my instinct. From that moment I decided (using my rationale brain) that w

I think at one point I realized that everything was made up from my mind, in that case my instinct. From that moment I decided (using my rationale brain) that what I was doing was stupid and we're not living in the savana anymore and there are not tigers around. That worked for me so far.