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Why not challenge your fears instead? I used to have a terrible fear of heights. Then I've got a really interesting job offer, but the office was on a high floo
by ivanhoe 10y ago
Why not challenge your fears instead? I used to have a terrible fear of heights. Then I've got a really interesting job offer, but the office was on a high floor with really huge windows. For me that was a total horror, but I've got really pissed on myself for being so weak and in the moment of craziness I've took the job anyway. And the first few days were a real struggle to stay functional, I would use any excuse to go into the corridor just to come down a bit. But very quickly I just stopped paying attention. You just get used to it and you relax and all of the sudden the fear is gone. So I started pushing myself more and eventually I've now got to the point that I'm totally ok with heights, no discomfort anymore at all (I even did some paragliding lessons recently). That's the only way to overcome the phobias, to challenge them. And it really works, just take your time and do it step by step, on your own pace.