> Like those brain training games that were shown to be ineffective? Analogies aren't science. Please take some time to read about the processes going during m

> Like those brain training games that were shown to be ineffective? Analogies aren't science. Please take some time to read about the processes going during meditation in the consciousness because it's incomparable to "brain training games". There's enough scientific evidence at this point, the wiki link above is a good place to start.