The Science of Ultra podcast. Run by Shawn Bearden, a runner and professor of physiology, he has scientists on to talk about high altitude physiology, hydratio

The Science of Ultra podcast. Run by Shawn Bearden, a runner and professor of physiology, he has scientists on to talk about high altitude physiology, hydration, effective calorie absorption, and a host of other fascinating subjects. I am not an ultra runner or even a marathoner, I'm a wannabe alpinist. But the podcast is incredibly informative for anyone who is going to be under movement for more than 4 hours. I have learned more that has helped me in training and on hikes and climbs from this podcast than any other single resource. http://www.scienceofultra.com http://www.scienceofultra.com