As far as choosing the right grip goes I remember hearing something about it in a Tim Ferriss podcast with Coach Sommer. Can't recall what it was exactly, sorry

As far as choosing the right grip goes I remember hearing something about it in a Tim Ferriss podcast with Coach Sommer. Can't recall what it was exactly, sorry. You should check it out, two podcasts with Sommer are pretty lengthy but full of nice, actionable tidbits (not that I've used them since I don't remember what they were ;P).