4 ms·
I really like GMB's approach to fitness (emphasis on movement and skill over reps and kilograms lifted) and have paid for a number of their programs. They know
by t-ob 10y ago
I really like GMB's approach to fitness (emphasis on movement and skill over reps and kilograms lifted) and have paid for a number of their programs. They know what they're talking about, and are incredibly humble about it too. Highly recommended.