4 ms·

I am a big fan of the health & fitness guide that's in stickies on 4chan.org/fit and I'm serious :) Direct link: http://liamrosen.com/fitness.html http://liamr

by snicky 10y ago

I am a big fan of the health & fitness guide that's in stickies on 4chan.org/fit and I'm serious :) Direct link: http://liamrosen.com/fitness.html http://liamrosen.com/fitness.html Lots of good stuff on nutrition and training without BS.

dreistdreist 10y ago
Agreed. I have sent this link to a lot of people.
martinko 10y ago
Yeah, and /r/fitness is a pretty solid resource, although you have to check your facts.