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4hourworkweek podcast, he has some interesting guests. former us national gymnastics coach, people that competed in ultramarathons, scientist who created drugs
by withdavidli 10y ago
4hourworkweek podcast, he has some interesting guests. former us national gymnastics coach, people that competed in ultramarathons, scientist who created drugs similar to steroids.
youtube for workout: athlean-x
joe rogan youtube channel <powerfuljre>, had on Rhonda Patrick (phd in biomedical science) for a few eps (3-4 hr each) talking about vitamins
if you buy vitamins you have to research the specific ingredient (cheap forms of magnesium, calcium, etc that don't get absorbed).