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I can say that this corresponds to my experience. I underwent a rigorous transformation from obese teenager one summer, which included a fairly strict diet. I u
by ricksplat 10y ago
I can say that this corresponds to my experience. I underwent a rigorous transformation from obese teenager one summer, which included a fairly strict diet. I used to have bad acne but since then have been barely troubled by it. I have a number of friends who have acne trouble who say they have tried "everything" but I wonder have they tried anything like this for such a protracted period ...
- tanto 10y agoIt is really hard to stop eating sugar so drastically but it helped me a lot. After that eating even a small piece of chocolate was giving me a sugar high. High in the sense of you feel it in your whole buddy and get goosebumps. Nowadays I am more relaxed regarding sugar but I am nowhere close to "bad old times". I went from 2L-3L of high sugar soft drinks like Coke and high amounts of sweets every day to zero for a while and after that started slowly.
- ricksplat 10y agoI remember going back to college after my "summer of dieting" (proper balanced, calorie restrictive, but not the crazy kind) and having my first chocolate bar. Sent me to the moon and back.