Fish fillets. Specifically Perch. I buy them frozen. Defrost in 20 minutes by putting in a bag (or box) of tap water. Put oven (or toaster-oven) on high heat

Fish fillets. Specifically Perch. I buy them frozen. Defrost in 20 minutes by putting in a bag (or box) of tap water. Put oven (or toaster-oven) on high heat so it'll be already hot when you need it. Put a bunch of butter on a porcelain/ceramic plate. Put in microwave for a minute to make it melt and cover the plate. Put the fish on the plate. Turn it over so it'll have butter all over it. Pour lemon juice on it. (Can use store-bought lemon juice from a bottle.) Put salt on it. Put it in the oven. Come back after 7-10 minutes. Ready to it. Healthiness: Awesome. (You can use less butter.) Price: Awesome. Where I live the whole deal is $4-$5. Quickness: Mediocre. Total time is ~30 minutes, but most of it you can be away. No need to stir like in cooking. Also, no pots or pans to watch! You make it straight in the plate! Tastiness: Awesome, assuming you love fish. (And I do, so that's good for me.)