My personal favorites are frozen veggies and pre-washed salad. For a simple salad you don't need no time. Put the salad in a bowl add tuna (best cheap protein s

My personal favorites are frozen veggies and pre-washed salad. For a simple salad you don't need no time. Put the salad in a bowl add tuna (best cheap protein source), onions, corn or what to like; then add vinegar, oil, salt - then you are finished. Frozen veggies are great if you have a microwave - put it in, 5 to 10 minutes and they are ready to eat - they have more vitamins than fresh veggies. Frozen stuff is also good for meat and fish, but you have to cook it in a pan, so you need about 10 minutes. Often I would prepare things in the evening so you have to cook only once a day. This way you can have healthy food that is tasty and prepared in 15 minutes per day.