Learn to make stews in a Dutch oven. The cooking process takes about 2-3 hours, but prep only requires about 20 minutes. Just learn to use a chef's knife effici

Learn to make stews in a Dutch oven. The cooking process takes about 2-3 hours, but prep only requires about 20 minutes. Just learn to use a chef's knife efficiently. Easy, efficient, and produces several days' worth of delicious dinners. Eat with raw vegetables. PS: If you drink whole milk in large quantities, make sure you do the weight training to compensate. Otherwise, you'll just get fat.