4 ms·
At least once a week I microwave a sweet potato (10 minutes or so). Then microwave black beans and mix in a little salsa. Serve the potato with the bean mixture
by thomasthornton 17y ago
At least once a week I microwave a sweet potato (10 minutes or so). Then microwave black beans and mix in a little salsa. Serve the potato with the bean mixture as a topping. The result is a healthy dinner in about 15 minutes with almost no work. You can also add cumin and ground corriander to give it more flavor.
- chadaustin 17y agoAmen to that! Few people realize how easy it is to make a sweet potato in the microwave. They cost a dollar or two each. Poke a couple holes, nuke on high for 8 minutes, slice open and eat. Lots of calories and vitamins. Add butter and brown sugar if you want. Or salt.