I've found fish tacos to be a fantastic food, I try to eat them for breakfast as often as I can. -------------- Ingredients: * Frozen tilapia fillets (prob

I've found fish tacos to be a fantastic food, I try to eat them for breakfast as often as I can. -------------- Ingredients: * Frozen tilapia fillets (probably the healthiest fish you can buy, not as high in Omega-3 as larger ocean fish, but it's super low in mercury). * Yellow corn tortillas (much lower in fat and sodium than the wheat or white corn ones). * Salsa (I buy Herdez brand, it's basically Pico De Gallo with no additives. I can't stand tomatoes in any other form. Red vegetables are good for you, and it's the one way I can get some) * Queso Fresco or some other cheese (not too much) Procedure: The tilapia you can just stick in a toaster oven (or a full on oven) under broil for 15-20mins, with some salt and pepper, and whatever other spices you feel like that day. Put tortillas on ungreased skillet (or hot plate) for 10-15 secs each side. Take off, add your cheese, put in fish (slice the fillet as you see fit), and add salsa and whatever other vegetables (some chopped lettuce, and sometimes even cabbage works). EAT! -------------- 1 tilapia fillet is very filling and makes 2-3 tacos. In conclusion: fast, easy, delicious, and very healthy. The frozen tilapia fillets keep in the freezer for quite a while. Trader Joe's sells panko-crusted ones that you can substitute once in a for some extra fun.