> Yet avoidance reinforces PTSD. Conversely, systematic exposure to triggers and the memories they provoke is the most effective means of overcoming the disorde

> Yet avoidance reinforces PTSD. Conversely, systematic exposure to triggers and the memories they provoke is the most effective means of overcoming the disorder" while citing several academic studies conducted on PTSD sufferers. Right, but I'd assume this is probably done in small increments or doses? A person who's finding themselves exposed to said triggers may not be able to control how much of it they get in certain situations, which could arguably leave them off worse after the event.