I find the adduction stance restricts my movement. It's not hard to find others who feel the same way, including JKDers. It may work for you, which is fine. T

I find the adduction stance restricts my movement. It's not hard to find others who feel the same way, including JKDers. It may work for you, which is fine. That's the whole idea of JKD - use what is working for you. By pluralizing stances I was referring to karate as well. Much of Bruce Lee's commentary was actually about how the principles of WC were superior to those of karate - deep stances, kata, etc.