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Good stuff. One thing I find helps my productivity is to take time to exercise (run or lift weight on alternating days) in the middle of my workday. It's a nice
by kayvansylvan 10y ago
Good stuff. One thing I find helps my productivity is to take time to exercise (run or lift weight on alternating days) in the middle of my workday. It's a nice break and tends to spark creativity.
- TheRevisionist 10y agoAbsolutely! Exercise increases blood flow to the brain, and promotes neurogenesis too! Meaning that your brain can learn much more easily in the long run. I wrote a bit on neurogenesis here: https://therevisionist.org/bio-hacking/cognitive-function/#How_Neurogenesis_relates_to_Learning https://therevisionist.org/bio-hacking/cognitive-function/#H...