> even when everything is going right How do you know this if you're having "intermittent moments of anxiety and depression"? It's none of my business, but you

> even when everything is going right How do you know this if you're having "intermittent moments of anxiety and depression"? It's none of my business, but you sound troubled. Emotions being broken is a different issue, but the article was about "normal" people. Emotions are a physical reaction to your circumstances. You don't have to react to your emotions, but to second guess how you feel without second guessing your physical circumstances is the chronic modern illness that get's you into deep shit. > ignore our biases You don't ignore them. You adjust for them. "Oh, I didn't have to be angry. Sorry about that! I lost my cool for a second." That's what our brains are for.