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Interesting article! The Rishi's and Yogi's in India always woke up at 4 in the morning. In the Hindu Yogic philosophy this time period is also called the Brah
by shripadk 10y ago
Interesting article!
The Rishi's and Yogi's in India always woke up at 4 in the morning. In the Hindu Yogic philosophy this time period is also called the Brahma Muhurta. If anyone is interested, you can read more about it here:
https://en.wikipedia.org/wiki/Brahmamuhurtha https://en.wikipedia.org/wiki/Brahmamuhurtha
and
http://hinduism.stackexchange.com/questions/537/what-is-the-significance-of-brahmamuhurtha http://hinduism.stackexchange.com/questions/537/what-is-the-...
- cylinder 10y agoThis says 1.5hrs before sunrise time which varies. So in January in Northeast USA this would be 5:30am
- maxxxxx 10y agoI have spent weeks in yoga ashrams and meditation centers. It's pretty easy to get up at 4 if you don't have a commute and no work at all or limited work. At home it's much more difficult and not really sustainable unless you go to bed at 8 or earlier.
- sixmillionmore 10y agoI HATE INDIANS FUCK YOU
- shripadk 10y agoYou created an account just to post this asinine comment? How jobless can one be!
- sixmillionmore 10y agoI HATE INDIANS FUCK YOU