It depends how quickly you get through the morning routine doesn't it? For example: If you work from home, you have no commute, you don't need to get dressed, e

It depends how quickly you get through the morning routine doesn't it? For example: If you work from home, you have no commute, you don't need to get dressed, etc. Roll out of bed, slug down some soylent, do some jumping jacks to get the body warmed up, and start catching up on yesterday. With that minimal morning routine, you could easily be in the zone within 1-2 hours.