what keeps me from exercising is me. i think it helps to have a partner or group to exercise with. example, i am more inclined to exercise when my workmates o

what keeps me from exercising is me. i think it helps to have a partner or group to exercise with. example, i am more inclined to exercise when my workmates or relatives invites me. it also helps to have a purpose in exercising. example, i dislike the commute home. public transit is crowded. traffic is congested. so i jog home. :)