I'm sure that if you read Dr. Esselstyn research with advanced heart disease patients, you wouldn't be comparing it with hitting yourself in the head with a pil

I'm sure that if you read Dr. Esselstyn research with advanced heart disease patients, you wouldn't be comparing it with hitting yourself in the head with a pillow. Also, I don't know where you got the impression that it's a radical diet. Many people eat, and enjoy eating this way regularly.