4 ms·
My experience is with OCD, but the way I see things, if you feel anxiety about something, and you've concluded that it's irrational, and you then decide to just
by orblivion 10y ago
My experience is with OCD, but the way I see things, if you feel anxiety about something, and you've concluded that it's irrational, and you then decide to just ignore the feeling as useless information, eventually it sort of just fades away.