3 ms·
According to the USDA nutrient database, brewed coffee has no vitamin B1 and very little magnesium. Can she take a vitamin supplement? Ideally, all her nutrien
by jsprogrammer 10y ago
According to the USDA nutrient database, brewed coffee has no vitamin B1 and very little magnesium.
Can she take a vitamin supplement? Ideally, all her nutrients would be gotten through daily food.
- tcj_phx 10y agoI'm pretty sure there is some amount of B-vitamins in coffee, and some other useful substances. When you're locked up in a mental hospital you're mostly helpless to do anything for yourself. The food is usually pretty bad...
- jsprogrammer 10y agoIt looks like only trace amounts of niacin and pantothenic acid [0]. I have no doubt that the food is bad. I just don't want anyone to drink coffee and think that they are getting any type of adequate intake of vitamins. [0] https://ndb.nal.usda.gov/ndb/foods/show/4271?fgcd=&man=&lfacet=&count=&max=&sort=&qlookup=&offset=&format=Full&new=&measureby= https://ndb.nal.usda.gov/ndb/foods/show/4271?fgcd=&man=&lfac...