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I'm curious how you got to a 495 lbs deadlift with two 85 lbs dumbbells?
by jf22 10y ago
I'm curious how you got to a 495 lbs deadlift with two 85 lbs dumbbells?
- ZeroFries 10y agoI should clarify I didn't get a 495 lbs deadlift with only dumbbells. I'm simply stating I can get a good workout with them. I do glute-ham raises and high rep stiff-legged dumbbell deadlifts, and while my deadlift hasn't really gone up since I've mostly stopped doing them, it hasn't gone down either.