Ingesting more salt goes against common knowledge (which doesn't mean it's wrong). Usually people state that the salt keeps the water in the body, so if you wa

Ingesting more salt goes against common knowledge (which doesn't mean it's wrong). Usually people state that the salt keeps the water in the body, so if you want to lose weight you need to lower your salt intake. But what you say kinda makes sense, I'm interested in hearing more of your ideas.