When I worked in manual labour (warehouses etc) that was certainly the case but in a white-collar job it is much less structured in my experience, we may have a

When I worked in manual labour (warehouses etc) that was certainly the case but in a white-collar job it is much less structured in my experience, we may have a formal fika once a week or just informal coffee breaks every now and then. Fika IS important to productivity though! Morale boosting if nothing else.