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Yikes. I exercise 4 hours a week which isn't nearly enough, not to mention I sit for more than 12 hours a day.
by lanius 10y ago
Yikes. I exercise 4 hours a week which isn't nearly enough, not to mention I sit for more than 12 hours a day.
- PeterWhittaker 10y agoSee my other comment re the quality of this "refutation". You're doing fine (better than most) at 4 hours a week. Just sit less. Get up and move around more during the day. Consider both sitting and standing desks....