Much the same as the main message (as I remember) of the "The Healthy Programmer" book (which you should totally read by the way ... most researched, elaborate

Much the same as the main message (as I remember) of the "The Healthy Programmer" book (which you should totally read by the way ... most researched, elaborate and "balanced" (AFAIS) reading on the topic I've came across). https://pragprog.com/book/jkthp/the-healthy-programmer https://pragprog.com/book/jkthp/the-healthy-programmer