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The Soylent drink is silly. Easy, shelf-stable food is not hard to acquire. For a good meal mix the following into a drink. A no-bake bar recipe shouldn't be to
by glibgil 10y ago
The Soylent drink is silly. Easy, shelf-stable food is not hard to acquire. For a good meal mix the following into a drink. A no-bake bar recipe shouldn't be too difficult to create either.
[pea protein](https://www.amazon.com/Now-Foods-Pea-Protein-Pound/dp/B001DB4MFO/ref=sr_1_2_a_it?ie=UTF8&qid=1471375167&sr=8-2&keywords=pea+protein https://www.amazon.com/Now-Foods-Pea-Protein-Pound/dp/B001DB...)
[mct oil](https://www.amazon.com/NOW-Foods-MCT-100%25-Oil/dp/B00KPZXER6/ref=sr_1_7_s_it?s=hpc&ie=UTF8&qid=1471375195&sr=1-7&keywords=mct+oil&refinements=p_85%3A2470955011 https://www.amazon.com/NOW-Foods-MCT-100%25-Oil/dp/B00KPZXER...)
[hemp hearts](https://www.amazon.com/Manitoba-Harvest-Hearts-Shelled-natural/dp/B00856TSCC/ref=sr_1_2_a_it?ie=UTF8&qid=1471375339&sr=8-2&keywords=hemp+hearts&refinements=p_85%3A2470955011 https://www.amazon.com/Manitoba-Harvest-Hearts-Shelled-natur...)
[peanut butter](https://www.amazon.com/Peanut-Butter-Pure-Pure-Fresh-Ground/dp/B00U2X0Z3W/ref=sr_1_1_a_it?ie=UTF8&qid=1471375422&sr=8-1&keywords=fresh+peanut+butter&refinements=p_85%3A2470955011 https://www.amazon.com/Peanut-Butter-Pure-Pure-Fresh-Ground/...)
[banana](https://www.amazon.com/produce-aisle-mburring-Bananas-bunch/dp/B000NOGLY2/ref=sr_1_1_a_f_it?ie=UTF8&qid=1471375577&sr=8-1&ppw=fresh&keywords=bananas https://www.amazon.com/produce-aisle-mburring-Bananas-bunch/...)
Take a vitamin separately:
[vitamin](https://www.amazon.com/Rainbow-Light-Active-Multivitamin-Tablets/dp/B000EEBWJA/ref=sr_1_4_a_it?ie=UTF8&qid=1471375531&sr=8-4&keywords=Rainbow+Light+vitamins&refinements=p_85%3A2470955011 https://www.amazon.com/Rainbow-Light-Active-Multivitamin-Tab...)
- colept 10y agoIs this your recipe? Would be interested in the instructions.
- glibgil 10y agoA scope of pea protein, three tablespoons of hemp hearts, a tablespoon of mct oil, a tablespoon of peanut butter, a banana. This works out to about 500 to 600 calories, 45 grams of fat and 45 grams of protein. The carbs (banana) is about 27 grams and the sugar is about 15 grams. Skip the banana if you want to save the carbs for other foods. Blend it with water if you have a blender, but if you don't just mash the banana before peeling it and squeeze the puree into a glass. The rest can be mixed with a spoon. Add a little water on the last sip to get the dregs
- ahstilde 10y agoWhat are the ratios?
- josephpmay 10y agoThis reminds me of the infamous Dropbox comment (See the second comment: https://news.ycombinator.com/item?id=8863 https://news.ycombinator.com/item?id=8863 )
- glibgil 10y agoExcept that Dropbox is better than a series of scripts. Soylent is not. Soylent suffers from being something less than the sum of its parts. It is undesirable
- josephpmay 10y agoYou're missing my point. Yea, you could take the time to choose the right formula, find all the right ingredients, buy them, measure the right amounts, mix them, remember to buy more of each when they run out, etc. OR you could just have cases of it automatically shipped to your door each month. I agree with the "something less than the sum of its parts" sentiment for the original Soylent, but Soylent 2.0 is vastly better, and I hear Coffiest is actually good tasting.
- exstudent2 10y agoThe point of Soylent is that not only do you not have to "make" anything, you also don't have to shop for things like fresh bananas. You also don't have to clean. Planning is minimal (order more Soylent when you run low). I've yet to find as low friction sustenance as Soylent. It's the first food I can have without disrupting whatever activity I'm doing.
- bunnymancer 10y agoOh, yes, those shelf stable bananas.... Or I could take one scoop soylent, two scoops water, mix. Se how much less shopping was involved in my list?
- tcoppi 10y agoEven easier, just add 1 cup of Fairlife Whole Milk to two scoops of a whey protein isolate protein powder(such as Optimum Nutrition Gold Standard) and mix. The macros are way better than Soylent(less carbs, more protein) and it tastes way better. Also no soy if you care about that.
- glibgil 10y agoIncreases animal suffering and environmental impact. It matters to some people