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If more weight is the goal, wouldn't it be beneficial to try to determine some sort of correlation between exercises, time spent, reps and caloric intake to fig
by kmb128 17y ago
If more weight is the goal, wouldn't it be beneficial to try to determine some sort of correlation between exercises, time spent, reps and caloric intake to figure out the right formula? I've tried a few apps that let you record certain aspects of your workout but haven't come across anything that aids in the discovery process. Maybe that's not your thing but it might be something to think about. Good luck.
- bgnm2000 17y agoI would agree that'd be beneficial - and I think at some point it may be worth going for - but for now I think its just too complicated for what we're trying to accomplish.