I've lifted pretty consistently for the past 10 years. Its gotten to the point for me that I feel like I'm lazy after a day or two off. I think people generally

I've lifted pretty consistently for the past 10 years. Its gotten to the point for me that I feel like I'm lazy after a day or two off. I think people generally need to get their bodies conditioned to the point where if they dont exercise (bike, run, lift, w/e) it makes them FEEL a lack of something in their life. I feel like this can only happen overtime.