The problem is that people feel they need to be motivated in order to get to the gym. This is the wrong approach. How can you get motivated before you start exe

The problem is that people feel they need to be motivated in order to get to the gym. This is the wrong approach. How can you get motivated before you start exercising? The key is just to get yourself to the gym, don't think about motivation... just get to the gym. And as you start to warm-up and start your lifts, the motivation will just happen. This is my experience anyway.