All calories are not equal. Ask a diabetic to chow down on carbs. The body clearly doesn't treat all the macronutrients as interchangeable units of energy. To s

All calories are not equal. Ask a diabetic to chow down on carbs. The body clearly doesn't treat all the macronutrients as interchangeable units of energy. To say, "a calorie is a calorie" helps none and allows people to behave as thought-terminating parrots.