You are right, extreme stress makes you lose weight as long as it occurs. But it also makes you drop a bunch of your daily routines. Or at least that's what it

You are right, extreme stress makes you lose weight as long as it occurs. But it also makes you drop a bunch of your daily routines. Or at least that's what it does for me. The most successful run at weight loss for me was completely destroyed when I went to another country for a year of exchange studying. In that time other things were more important and after that I never picked up my habbits from before again, sadly.