I'm 34 and have been slowly getting fatter over the past couple of years despite regular attempts to "get back in shape". I tried a low carb diet a few months a

I'm 34 and have been slowly getting fatter over the past couple of years despite regular attempts to "get back in shape". I tried a low carb diet a few months ago and it has worked for me. https://postimg.org/image/5qx79cmtn/ https://postimg.org/image/5qx79cmtn/ I dont eat any sugar, bread, potatoes, rice, pasta etc. But I can still treat myself to fatty stuff like greek yogurt, hummus, sausages, cheeseburgers (with no bun) etc. ps. Its great to see a psychologist talking about the brain! Psychology seems to be growing up.