3 ms·
What do you mean by "great metabolism"? Metabolic rate does not vary that much: http://www.ncbi.nlm.nih.gov/pubmed/15534426 http://www.ncbi.nlm.nih.gov/pubmed/
by IanCal 10y ago
What do you mean by "great metabolism"?
Metabolic rate does not vary that much: http://www.ncbi.nlm.nih.gov/pubmed/15534426 http://www.ncbi.nlm.nih.gov/pubmed/15534426
And to be clear, you can't not lose weight with a calorie deficit.
- DanBC 10y ago> And to be clear, you can't not lose weight with a calorie deficit That's true, but in a useless way. You can't die of cancer if you get rid of all the cancer cells in your body -- that doesn't help us treat cancer. The problem isn't whether caloric deficit works. The problem is why some people are unable to maintain caloric deficit. This appears to be complex, and includes stuff like gut flora, medication, strong cognitive biases, among others.
- amasad 10y agoI guess I meant it as an umbrella term for all the things that I think matters for weight loss. Insulin resistance and the propensity to store more fat than to keep it as glycogen in the blood ready for burning.