As a competitive powerlifter (and certified personal trainer) I should caution that there is an important difference between general strength training using the

As a competitive powerlifter (and certified personal trainer) I should caution that there is an important difference between general strength training using the squat/bench/deadlift and the actual sport of powerlifting. Powerlifting involves not only doing competitions, but also training specifically for them using maximal weights, which considerably increases the risk of injury with no training benefit other than temporary competition readiness (peaking). Unfortunately, sexy as it sounds, liberally calling strength training "powerlifting" drives too many newcomers into an ego-lifting mindset, attempting maximal singles for no good reason, or soon hopping on some extreme Russian peaking program they found after Starting Strength. Learning the powerlifts and training for strength is great for anyone, but unless they actually plan to step on a platform and risk their skeletal integrity for white lights in the near future, I strongly recommend that people keep strictly to weights they can safely lift for 5+ reps per set, and only track the calculated (rather than tested) 1RM.