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> To my utter surprise, something as stupidly simple as coffee blended with butter with coconut oil (or MCT) first thing in the morning did unbelievable things
by jacobwcarlson 10y ago
> To my utter surprise, something as stupidly simple as coffee blended with butter with coconut oil (or MCT) first thing in the morning did unbelievable things for mental productivity.
Eat food. Mostly plants. Not too much. If that doesn't work for you, talk to a doctor.
- parasubvert 10y agoNot helpful. Michael Pollen's pithy advice is a rather trite and even he will say it's misleading adage. For example, if one ate mostly starchy or sugary plants, they'd probably be a lot less healthy than someone who ate mostly wild game and greens. Nutrition is incredibly complicated and variable.
- atom-morgan 10y agoWhy not both?
- Chris2048 10y agoDoctors are way more expensive than food.
- atom-morgan 10y agoI was referring to bulletproof coffee and plants.