I needed a clear understanding of why I needed to exercise (thorough, comprehensive, detailed, etc). I also needed to have everything set up so I'd be able to n

I needed a clear understanding of why I needed to exercise (thorough, comprehensive, detailed, etc). I also needed to have everything set up so I'd be able to naturally fold into exercising (it has to seamlessly fit into the day, and there can't be any difficulties that would make me not consider doing it). Finally, I still haven't begun exercising regularly, but I figured out a strategy that would work for me: - Calisthenics (such that I can exercise at home) and free weights - Proper supplementation (Acetyl L-Carnitine, L-Carnitine L-Tartrate, etc depending on what I'm trying to do) - Brainwave entrainment (and affirmations) to help "program" myself into doing what I'm trying to do - Not making things too difficult (lay everything out and simplify everything, so I can exercise whenever I get the time and energy) - Proper dieting (eating properly (for me mainly blending vegetables in a Vitamix and consuming them with cold pressed organic oils and lean means (ketosis as well)) essentially eliminates the need for chronic exercise, relegating it to initial fat burning, catalyzer, and maintainer)