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This matches my experience of weight loss using high fat diet. I started it after hearing Sarah Hallberg's Tedx talk. https://www.youtube.com/watch?v=da1vvigy5t
by thisisananth 10y ago
This matches my experience of weight loss using high fat diet. I started it after hearing Sarah Hallberg's Tedx talk. https://www.youtube.com/watch?v=da1vvigy5tQ&feature=youtu.be https://www.youtube.com/watch?v=da1vvigy5tQ&feature=youtu.be
For a vegetarian, starting and continuing the high fat low carb diet is difficult. Are there any resources for more vegetarian recipes for high fat low carb food?
The article was very impressive. I liked the graphs and presentation.
- philip1209 10y agoMany of these meals are vegetarian - it may be good inspiration: http://eatingacademy.com/personal/actually-eat-part-iii-circa-q1-2014 http://eatingacademy.com/personal/actually-eat-part-iii-circ... http://eatingacademy.com/nutrition/what-i-actually-eat http://eatingacademy.com/nutrition/what-i-actually-eat http://eatingacademy.com/personal/what-i-actually-eat-part-ii-ifik-2 http://eatingacademy.com/personal/what-i-actually-eat-part-i...
- thisisananth 10y agothanks for the pointers. will check them out.
- PerfectElement 10y agohttps://www.reddit.com/r/veganketo/ https://www.reddit.com/r/veganketo/
- dualogy 10y ago> For a vegetarian, starting and continuing the high fat low carb diet is difficult Is it? As far as I know you could sustain yourself in perfect condition (and weight) on nothing but butter & eggs (to satiation) for decades --- which most vegetarian regimens seem to allow.