>take breaks regularly >exercise daily This. I actually bought a recumbent exercise bike which sits next to my home office desk. I've mounted a touch screen

>take breaks regularly >exercise daily This. I actually bought a recumbent exercise bike which sits next to my home office desk. I've mounted a touch screen LCD in place of the "normal" trip computer and it's hooked up to a netbook. That way, when I feel like my mind is wandering while working, I can take a break and peddle and surf the web/watch something. It's not lost time that way, just re-purposed.