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I agree as well and to be honest, I think it's no different than any other activity. When people say they eventually give up on exercising, it's always very ear
by atom-morgan 10y ago
I agree as well and to be honest, I think it's no different than any other activity. When people say they eventually give up on exercising, it's always very early on in their exercising "career". It's no different than someone who gives up on learning piano after a month of playing the piano. It's really hard to practice when you suck. This applies to the exercise as well.
When you come home after an hour in the gym, you're exhausted. You wake up the next morning and you can't see a difference. After a month of doing this, you get depressed and give up. It takes the maturity to realize you have to make a habit out of it long enough to the point that you are good, practicing regularly, to reach the point where going to the gym is something you look forward to. Going to the gym X times a week is practice. Practice enough and eventually you will be good with the physical difference to motivate you.