> > First, I don't like it. Most of the time, it is awkward stuff, and horribly boring, exercising just to exercise. > It doesn't have to be this way. The best

> > First, I don't like it. Most of the time, it is awkward stuff, and horribly boring, exercising just to exercise. > It doesn't have to be this way. The best way to stick with an exercise is to find one that you enjoy. The mistake you're making is assuming that everyone enjoys at least one form of exercise, much less would prefer to do it other than something else. My short-term analysis is, 'why would I want to be sweaty, sore and out-of-breath when I can be perfectly happy at home, doing what I want?' My long-term analysis, of course, is that I should exercise in spite of hating every single minute I spend on it.